Category: Product Advice

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Origin of the Marathon

Events

Origins What is a marathon? Why do people run marathons? Where did it come from? Why is a marathon...

How To Run With Your Dog

Training Advice

A Beginners Guide To Start Running With Your Dog Nothing beats finishing an epic run with your best friend....

12 Things Not To Do Before A Long Run

Training Advice

Whether we are running with our favourite run group, running with friends and family, or even flying solo, long runs are always...

Why do I get holes in my running shoes?

Product Advice

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why do I get painful arches when I run?

Injury Advice

Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice

Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.

About Us

As one of the UK’s leading running and fitness specialist retailers we pride ourselves on our industry leading technical product knowledge and excellent customer service. Established in Portsmouth in 1981 and Winchester in 2016, we specialise in combining customer care with expert knowledge to produce a great experience.

Product Advice

Are energy bars good for running?

The Benefits of Running Tights

OOFOS Recovery Sandal | Review

Can Superfeet Insoles Improve Your Golf Swing?

Top 5 Running Shoe Myths

Can I use running shoes for other sports?

Are Running Socks Worth it?

What is the difference between a road and trail shoe?

Why do I get holes in my running shoes?

How do I Clean My Running Shoes?

How long do running shoes last?

Race Day: Should I Wear Nipple Tape?

What to Wear – Lower Body

What to Wear – Upper Body

Is it time for new running shoes?

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Latest

Origin of the Marathon

How To Run With Your Dog

12 Things Not To Do Before A Long Run

Popular Posts

Why do I get holes in my running shoes?

Why do I get painful arches when I run?

Correcting Pronation with Exercise – Part 1 Glutes

About Us

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Product Advice

Want running & fitness advice from us?Then hop on the newsletter.

Latest

Popular Posts

About Us

Connect with us

Want running & fitness advice from us?
Then hop on the newsletter.