Marathon Training Guide

Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.

Latest Posts

12 Things Not to Do Before a Long Run

Whether we are running with our favourite run group, running with friends and family, or even flying...

On Cloudflyer Running Shoes Review

The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...

Why do I get holes in my running shoes?

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why do I get painful arches when I run?

Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Correcting Pronation with Exercise – Part 1 Glutes

Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.

Reviews

On Cloudflyer Running Shoes Review

The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...

Common Questions

What are the best Stretches for Running?

Part 3 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

What Should I Eat Before Running?

Part 7 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

How can I get rid of a side stitch when running?

Part 17 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

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What to Wear – Upper Body

What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running...