Marathon Training Guide

Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.

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Latest Posts

On Cloudflyer Running Shoes Review

The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...
Product Reviews
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Looking to run a 5K in 25 minutes?

Then this is for you. Running a 5K within 25 minutes is a fantastic benchmark to hit in your...
Training Advice
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Why do I get holes in my running shoes?

Product Advice
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Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Why do I get painful arches when I run?

Injury Advice
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Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
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Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
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Reviews

On Cloudflyer Running Shoes Review

Product Reviews
0
The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...

Common Questions

How long do running shoes last?

Product Advice
0
Part 1 of our latest advice series "runner's questions" which aims to answer all of the most popular questions that runners have.
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How many energy gels do I need for my run?

Nutrition
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Part 14 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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What is the difference between a road and trail shoe?

Product Advice
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Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Injury Prevention: The Importance of Sports Massage

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Latest

On Cloudflyer Running Shoes Review

Product Reviews
0
The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...
Read more

Looking to run a 5K in 25 minutes?

Training Advice
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Then this is for you. Running a 5K within 25 minutes is a fantastic benchmark to hit in your...
Read more

Key leg strength exercises for runners

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Mike Chambers (www.running-stronger.com) is a Strength & Conditioning Coach who specialises in working with runners of all levels on their strength programme....
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Popular Posts

Why do I get holes in my running shoes?

Product Advice
0
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Why do I get painful arches when I run?

Injury Advice
0
Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
0
Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
Read more
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