Marathon Training Guide

Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.

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Latest Posts

Origin of the Marathon

Origins What is a marathon? Why do people run marathons? Where did it come from? Why is a marathon...
Events
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How To Run With Your Dog

A Beginners Guide To Start Running With Your Dog Nothing beats finishing an epic run with your best friend....
Training Advice
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Why do I get holes in my running shoes?

Product Advice
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Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Why do I get painful arches when I run?

Injury Advice
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Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
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Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
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Reviews

On Cloudflyer Running Shoes Review

Product Reviews
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The On Cloudflyer running shoes are On’s ‘mid-tier’ version of a lightweight mid stability shoe. It is ideal for runners looking for...

Common Questions

What are the best Stretches for Running?

Runner's Questions
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Part 3 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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How do I stop my legs aching after Running?

Runner's Questions
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Part 4 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Why do I get holes in my running shoes?

Product Advice
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Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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What Should I Eat Before Running?

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Part 7 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Coronavirus – Can I still go running?

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The coronavirus is currently spreading the globe like wildfire causing uncertainty as it continues to spread. Running events and other large occasions...
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During the national lockdowns, with gyms and sports clubs not being able to operate, lots of people have started new forms of...
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The Importance Of Hi-Viz Clothing When Running

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The concept of high visibility running clothing may be blindingly obvious, but there is a lot of science and research that goes into producing...
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Latest

Origin of the Marathon

Events
0
Origins What is a marathon? Why do people run marathons? Where did it come from? Why is a marathon...
Read more

How To Run With Your Dog

Training Advice
0
A Beginners Guide To Start Running With Your Dog Nothing beats finishing an epic run with your best friend....
Read more

12 Things Not To Do Before A Long Run

Training Advice
0
Whether we are running with our favourite run group, running with friends and family, or even flying solo, long runs are always...
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Popular Posts

Why do I get holes in my running shoes?

Product Advice
0
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Why do I get painful arches when I run?

Injury Advice
0
Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
0
Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
Read more
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