Marathon Training Guide
Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.
Latest Posts
Are energy bars good for running?
Running is a strenuous activity, this is not new, however one of the main questions we get at Alexandra Sports is are...
The Benefits of Running Tights
A proper pair of running tights are one of the greatest inventions for serious runners, period. We get it, they’re not always...
Why do I get holes in my running shoes?
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Superfeet Flex Review
We review the latest addition to the impressive Superfeet range; the flex series.
The Benefits Of The Correct Footwear
Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your footwear and...
Reviews
Mizuno Inspire 15 Running Shoes Review
Arguably Mizuno’s most famous running shoe and certainly our
most popular. The Wave Inspire 15 is a legendary stability shoe that has a...
Common Questions
How long do running shoes last?
Part 1 of our latest advice series "runner's questions" which aims to answer all of the most popular questions that runners have.
Why do I get blisters under my big toe?
Part 13 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why do I get shin pain when I run?
Part 2 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
You might like...
Injury Prevention: The Importance of Stretching
When you ask someone to list all the components of fitness, i.e. speed, strength, power etc. flexibility is usually the last one mentioned. It...
Race Day: How To Run A Half Marathon
This is the second of three articles within the marathon blog series, that are are designed to give you some general information about the three most...
Increase Race Pace With Tee-Total Training
Most of us like a drink, in fact the majority of UK adults like to drink too much, it's in our culture and has been...
Race Day: Split the Race into Segments
What is the best way to break your marathon into segments? Find out here.
