Thursday, January 21, 2021

Marathon Training Guide

Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.

Latest Posts

Brooks Adrenaline GTS 21 Running Shoe Review

Specs: Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...

Targeted Muscle Reactivation Exercise Sheet for Runners

- Isometric Bridge Hold Start by laying on your back with your hands by your sides and your feet...

Why do I get holes in my running shoes?

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Superfeet Flex Review

We review the latest addition to the impressive Superfeet range; the flex series.

Why you should get your running trainers fitted

Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...

Reviews

Brooks Adrenaline GTS 21 Running Shoe Review

Specs: Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...

Common Questions

What are the best Stretches for Running?

Part 3 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

How can I get rid of a side stitch when running?

Part 17 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why Do I Get Heel Pain When I Run?

Part 10 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

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