Marathon Training Guide
Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.
Latest Posts
Coronavirus – Can I still go running?
The coronavirus is currently spreading the globe like wildfire causing uncertainty as it continues to spread. Running events and other large occasions...
361 Nemesis Running Shoes Review
https://www.youtube.com/watch?v=3BeWNZDu1q8
Quick Overview:
Men’s Weight: 298g Women’s Weight:...
Why do I get holes in my running shoes?
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why you should get your running trainers fitted
Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
Superfeet Flex Review
We review the latest addition to the impressive Superfeet range; the flex series.
Reviews
361 Nemesis Running Shoes Review
https://www.youtube.com/watch?v=3BeWNZDu1q8
Quick Overview:
Men’s Weight: 298g Women’s Weight:...
Common Questions
Why Do I Get Heel Pain When I Run?
Part 10 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why do I get shin pain when I run?
Part 2 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Are Running Socks Worth it?
Part 12 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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The Wonders of Juicing
Juicing has become quite controversial over the years so let’s clear up these issues. Learn to see through the bad science as this is truly...
Running Apps Vs GPS Running Watches
So whilst a good pair of properly fitted running shoes is the most important piece of kit for running, knowing what your goals are...
Knee Pain – Part 5 Knee Ligament Injuries
Knee Ligament Injuries
What are ligaments and what is their function?
As mentioned in the earlier articles the knee joint is a very complex joint and...
New Balance MR1 Minimus Hi-Rez – Review
A run-down of the revolutionary new barefoot shoe from New Balance; the Minimus Hi-Rez MR1.