Marathon Training Guide
Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.
Latest Posts
5 Tips Every New Runner Needs to Know
With the COVID-19 virus on the loose, more and more people are taking to running to protect their...
How to Stay in Shape During a Quarantine
Being in a lock down will inevitably induce a whole host of boredom and chaos. There is only so much TV and...
Why do I get holes in my running shoes?
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Superfeet Flex Review
We review the latest addition to the impressive Superfeet range; the flex series.
Why you should get your running trainers fitted
Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
Reviews
361 Nemesis Running Shoes Review
https://www.youtube.com/watch?v=3BeWNZDu1q8
Quick Overview:
Men’s Weight: 298g Women’s Weight:...
Common Questions
What’s the best warm up for running?
Part 17 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
How many miles should I run a week? 7 tips to determine how many miles you should run
So you’ve decided on running a 5k, 10k, half marathon or marathon. The most common question when starting this is “how many...
How many energy gels do I need for my run?
Part 14 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Ten Running Myths Exposed
There are many myths in the world of running, this controversial blog article sets out to expose ten common running myths and hopefully set the record straight.
Death by Sugar – part 2
TOP TIPS to help you rid yourself of this addictive substance.
Seriously limiting your sugar intake to what it is meant to be (15-30g a...
Inov8 Fastlift 335 Review
Do you even lift? The Inov8 Fastlift is becoming increasingly popular with both olympic lifters and crossfit athletes alike, so we thought it was time to review it ourselves.
Mizuno Wave Sayonara review
Selected as one of three models with which Mizuno have decided to launch their new revolutionary midsole material (U4ic), the Wave Sayonara is the...