Marathon Training Guide
Just starting, or in full swing...either way,
our marathon series is sure to guide you to the finish line.
Latest Posts
Not just a netball shoe – a versatile option for home workouts
During the national lockdowns, with gyms and sports clubs not being able to operate, lots of people have started new forms of...
Brooks Adrenaline GTS 21 Running Shoe Review
Specs:
Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...
Why do I get holes in my running shoes?
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Superfeet Flex Review
We review the latest addition to the impressive Superfeet range; the flex series.
Why you should get your running trainers fitted
Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
Reviews
Brooks Adrenaline GTS 21 Running Shoe Review
Specs:
Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...
Common Questions
How do I stop my legs aching after Running?
Part 4 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
What’s the best warm up for running?
Part 17 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
What is the difference between a road and trail shoe?
Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
You might like...
Injuries – Why the first 48 hours post injury are so important.
We all play sport for a combination of reasons with keeping fit and fun the most common. Though by doing so, it can ironically...
What to Wear – Upper Body
What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running lifetime. Your...
What a difference an insole can make
While more and more people are becoming aware of the benefits of supportive footwear, many people do not consider the insole inside their shoes. ...
Tapering Like A Marathon Pro
There are many important factors to a successful marathon, but the taper is one of the most important to get right. A lot of...