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Is it time for new running shoes?

There is one question our customers ask most in store: “how do I know when it is time to replace my running shoes?” Whilst the definite...

Smartshake – The Smartest Drink Shaker

Welcoming Smartshake - The World's Smartest Shaker We have recently started stocking this fantastic product, purely out of demand! Normally you would expect to find...

Torq Nutrition – A Fresh Approach to Sports Nutrition

Introducing Torq Nutrition Although Torq is a relatively new brand in the sports industry, it's worth remembering that it was established in the UK in...

Activity Monitors For Fitness – A Brief Guide

A quick guide into activity monitors or fitness trackers as they are also known; how they work, what they do and why they are a essential piece of kit for improving your fitness.

What is a minimal running shoe?

  Slightly more advanced than the main image, a minimal running shoe, as the name suggests, is a minimal version of a training shoe. Comprising...

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