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Why do i get holes in my running shoes
Product Advice

Why do I get holes in my running shoes?

Injury Advice

Injury Prevention: The Importance of Sports Massage

Training Advice

SMART TRAINING – Part Two ‘Setting a Goal’

Training Advice

SMART TRAINING – Part One ‘Secret to Success’

Injury Advice

Injuries – Why the first 48 hours post injury are so...

Nutrition

Death By Sugar

Training Advice

Your First Running Event

Little things for runners that make a big difference
Product Advice

The Little Things That Make a Big Difference | Running Advice

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Not just a netball shoe – a versatile option for home workouts

Uncategorized
During the national lockdowns, with gyms and sports clubs not being able to operate, lots of people have started new forms of...
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Brooks Adrenaline GTS 21 Running Shoe Review

Product Reviews
Specs: Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...
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Targeted Muscle Reactivation Exercise Sheet for Runners

Training Advice
- Isometric Bridge Hold Start by laying on your back with your hands by your sides and your feet...
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Popular Posts

Why do I get holes in my running shoes?

Product Advice
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Superfeet Flex Review

Latest Products
We review the latest addition to the impressive Superfeet range; the flex series.
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Why you should get your running trainers fitted

Product Advice
Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
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