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Correcting Pronation with Exercise – Part 2 | Lower Leg

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Correcting Pronation with Exercise – Part 1 Glutes

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Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
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Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
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