Home Tags Physiotherapy

Tag: physiotherapy

Knee Pain when running

Knee Pain – Part 7 Chondral (Bone) defects of the knee

0
Knee Pain when running

Knee Pain – Part 5 Knee Ligament Injuries

0
Knee Pain when running

Knee Pain – Part 4 Jumper’s knee

0
Knee Pain when running

Knee Pain – Part 2 ITB Syndrome

0
Knee Pain when running

Knee Pain – Part 1 Anterior Knee Pain

0

Want running & fitness advice from us?
Then hop on the newsletter.

Latest

Origin of the Marathon

Events
0
Origins What is a marathon? Why do people run marathons? Where did it come from? Why is a marathon...
Read more

How To Run With Your Dog

Training Advice
0
A Beginners Guide To Start Running With Your Dog Nothing beats finishing an epic run with your best friend....
Read more

12 Things Not To Do Before A Long Run

Training Advice
0
Whether we are running with our favourite run group, running with friends and family, or even flying solo, long runs are always...
Read more

Popular Posts

Why do I get holes in my running shoes?

Product Advice
0
Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Why do I get painful arches when I run?

Injury Advice
0
Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Read more

Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
0
Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
Read more
AS Logo 272 90

About Us

As one of the UK’s leading running and fitness specialist retailers we pride ourselves on our industry leading technical product knowledge and excellent customer service. Established in Portsmouth in 1981 and Winchester in 2016, we specialise in combining customer care with expert knowledge to produce a great experience.

Contact us: sales@alexandrasports.com

Connect with us

© Alexandra Sports