Tuesday, April 13, 2021
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    Your First Running Event

    The thought of participating in your first event can be quite daunting, this guide may help things run more smoothly… Preparation when training for an...
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    Not just a netball shoe – a versatile option for home workouts

    Uncategorized
    During the national lockdowns, with gyms and sports clubs not being able to operate, lots of people have started new forms of...
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    Brooks Adrenaline GTS 21 Running Shoe Review

    Product Reviews
    Specs: Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...
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    Targeted Muscle Reactivation Exercise Sheet for Runners

    Training Advice
    - Isometric Bridge Hold Start by laying on your back with your hands by your sides and your feet...
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    Popular Posts

    Why do I get holes in my running shoes?

    Product Advice
    Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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    Superfeet Flex Review

    Latest Products
    We review the latest addition to the impressive Superfeet range; the flex series.
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    Why you should get your running trainers fitted

    Product Advice
    Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
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