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Marathon Series

Marathon Series

The Perfect Pre-Race Meal

What is the perfect pre-race meal? Is a question we get asked a lot. The pre-marathon meal starts 48 hours before the race as...
Marathon Series

Tapering Like A Marathon Pro

There are many important factors to a successful marathon, but the taper is one of the most important to get right. A lot of...
Injury Advice

Make Yourself Blister Proof

Blisters! Every runner's nightmare, those horrible fluid filled sacs that seem so trivial, yet can eventually stop the hardest of runners in their tracks. Surely there...
Marathon Series

Prepare for the Elements

Whilst you may have visions of the perfect marathon, mother nature normally has her own plans! So making sure you are prepared for all...
Marathon Series

Race Day: How To Run A Marathon

This is the last of three articles within the marathon blog series, that are are designed to give you some general information about the three...
Marathon Series

Race Day: How To Run A Half Marathon

This is the second of three articles within the marathon blog series, that are are designed to give you some general information about the three most...
Marathon Series

Race Day: How to Run a 10k

The following three articles in the marathon blog series, are designed to give you some general information about the three most popular distances that people...
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