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Why do I get painful arches when I run?

Why do I get painful arches when I run?

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Origin of the Marathon

Events
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Origins What is a marathon? Why do people run marathons? Where did it come from? Why is a marathon...
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How To Run With Your Dog

Training Advice
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A Beginners Guide To Start Running With Your Dog Nothing beats finishing an epic run with your best friend....
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12 Things Not To Do Before A Long Run

Training Advice
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Whether we are running with our favourite run group, running with friends and family, or even flying solo, long runs are always...
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Why do I get holes in my running shoes?

Product Advice
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Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Why do I get painful arches when I run?

Injury Advice
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Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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Correcting Pronation with Exercise – Part 1 Glutes

Injury Advice
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Pronation of the foot, or more correctly overpronation, is often the cause of many runner's injuries. This article explains how you can use strengthening and stretching to reduce overpronation, reducing the need for heavily corrective running shoes.
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