For more than two decades, the Brooks Adrenaline GTS line has been a reliable companion for runners who crave smooth cushioning and steady support. With the release of the Brooks Adrenaline GTS 24, Brooks continues its tradition of subtle evolution rather than revolution.
So what’s new in the GTS 24, and how does it differ from the well-loved GTS 23? Whether you’re a loyal Adrenaline wearer or weighing it up against other stability running shoes, this comparison will help you decide which model deserves a place in your rotation.
(You can also read our full Brooks Adrenaline GTS 24 review for a deep dive into the latest model.)
Quick Comparison
| Feature | Brooks Adrenaline GTS 23 | Brooks Adrenaline GTS 24 |
|---|---|---|
| Weight (Men’s) | ≈ 286 g | ≈ 283 g |
| Weight (Women’s) | ≈ 258 g | ≈ 255 g |
| Drop | 12 mm | 12 mm |
| Cushioning | DNA LOFT v2 | DNA LOFT v3 |
| Upper | Engineered Air Mesh | Updated Engineered Mesh (more stretch + breathability) |
| Support | GuideRails System | GuideRails System (tuned feel) |
| Outsole | Segmented Crash Pad | Refined flex grooves |
| Fit | Structured & secure | Softer, more adaptive fit |
(Measurements may vary slightly by size and region.)
Fit and Upper Feel
The Adrenaline GTS 23 introduced a plush, breathable upper that quickly became a favourite for its supportive structure. The GTS 24, Brooks keeps that same dependable silhouette but adds a touch more give. The new engineered mesh stretches better around the forefoot, easing pressure for runners who prefer a roomier toe box.
The heel counter remains snug and secure, but the tongue and collar have been refined to wrap more naturally without feeling bulky. The result is a cleaner, smoother step-in feel that’s especially noticeable on longer runs.
Midsole and Cushioning: DNA LOFT v2 vs v3
This is where the real story lies. Brooks has moved from DNA LOFT v2 to DNA LOFT v3, a nitrogen-infused foam that’s both lighter and softer underfoot. The change is subtle but significant: the GTS 24 feels smoother and slightly more responsive, particularly through the midfoot transition.
The nitrogen process gives the midsole more bounce without compromising durability. You still get that classic Adrenaline stability, just with a little extra spring in each step. For long training runs or recovery days, the difference adds up to less fatigue and a gentler ride.
Outsole and Durability
Underneath, the design tweaks continue. The GTS 24 uses a similar rubber compound to the GTS 23, but Brooks has re-shaped the flex grooves and crash pad to promote a smoother heel-to-toe transition.
Traction remains strong on both wet and dry roads, and wear patterns are near-identical, which is good news for Adrenaline fans who value long-term reliability. This is still a shoe built to handle hundreds of miles of consistent use.
Stability and Ride Experience
Brooks’ GuideRails system is the cornerstone of the Adrenaline line, providing gentle, adaptive support that prevents excess movement rather than forcing correction. Both the GTS 23 and GTS 24 use the same concept, but the newer model’s softer midsole gives it a smoother feel as you roll through your stride.
The overall character hasn’t changed, it’s still a dependable stability shoe that feels natural, not intrusive. The GTS 24 just polishes the edges, offering a touch more comfort without dulling responsiveness.
“Brooks didn’t reinvent the Adrenaline, they refined it. The GTS 24 feels like a friend who’s learned a few new tricks without changing personality.”
Weight, Responsiveness and Use Case
Both shoes sit firmly in the daily trainer category. They’re designed for moderate-to-high mileage, easy or steady runs, and runners who benefit from a bit of guidance. The GTS 24’s DNA LOFT v3 makes it slightly lighter and more energetic, giving it broader appeal for runners who alternate between support and neutral shoes.
If you liked the GTS 23 for its predictable feel, you’ll find the GTS 24 equally trustworthy but just that little bit livelier.
Sizing and Fit
Both the GTS 23 and 24 fit true to size for most runners. The updated mesh on the 24 offers a touch more give, especially in the forefoot, which might appeal to those who found the 23 a bit snug.
Brooks continues to offer multiple widths, making it easy to dial in the right fit whether you have narrow or wide feet.
Which Should You Buy?
If you’re still running happily in your Adrenaline GTS 23 and the midsole hasn’t packed out, there’s no urgent need to switch, it remains a great stability trainer.
However, if you’re due for a replacement, the Brooks Adrenaline GTS 24 is the smarter buy. The nitrogen-infused midsole, refined upper, and smoother ride make it the better all-rounder while keeping everything runners love about the Adrenaline lineage intact.
- Shop the Brooks Adrenaline GTS 24
- Shop the Brooks Adrenaline GTS 23
- Or explore all Brooks Adrenaline GTS models
TL:DR
- Softer, lighter feel thanks to DNA LOFT v3.
- Upper offers improved flexibility and ventilation.
- GuideRails stability remains consistent and reliable.
- Slightly lighter weight without losing structure.
- Perfect upgrade for loyal Adrenaline runners or newcomers seeking dependable stability.
Ready to experience the update? Discover your perfect Adrenaline fit in-store or online.
Shop the Brooks Adrenaline GTS 24