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Want to Run a 20‑Minute 5K? Break the Barrier
Training Advice
Ronnie Horsley
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October 29, 2025
Understanding Knee Pain: A Complete Guide to Common Injuries
Injury Advice
Keith Waldon
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October 28, 2025
Brooks Adrenaline GTS 23 vs GTS 24: What’s Changed?
Product Reviews
Ronnie Horsley
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October 6, 2025
Sports Bras for Running: Benefits, Fit Tips, and How to Choose
Product Advice
Alexandra Sports
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September 29, 2025
Product Reviews
Brooks Glycerin Max Review: Cloudy-soft miles
Alexandra Sports
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Product Reviews
Mizuno Neo Vista 2 Review: cushioned, lively, and easy to live with
Alexandra Sports
-
Product Reviews
Brooks Ghost 17 Review: An Unrivalled Fusion of Plushness and Precision
Ronnie Horsley
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WHAT’S HOT
Injuries – Why the first 48 hours post injury are so important.
Injury Advice
How to Increase Race Pace: Weight Training
Marathon Series
Prepare for the Elements
Marathon Series
Is it time for new running shoes?
Product Advice
Hoka Clifton 10 Review: A Cushioned and Smooth Daily Trainer
Product Reviews
PRODUCT REVIEWS
Product Reviews
Brooks Adrenaline GTS 23 vs GTS 24: What’s Changed?
Ronnie Horsley
-
Product Reviews
Brooks Glycerin Max Review: Cloudy-soft miles
Alexandra Sports
-
Product Reviews
Mizuno Neo Vista 2 Review: cushioned, lively, and easy to live with
Alexandra Sports
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Can I use running shoes for other sports?
Product Advice
Alexandra Sports
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July 21, 2022
How long do running shoes last?
Product Advice
Alexandra Sports
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October 4, 2023
Why do I get holes in my running shoes?
Product Advice
Alexandra Sports
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February 24, 2023
How do I stop my legs aching after Running?
Runner's Questions
Alexandra Sports
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February 23, 2018
What is the difference between a road and trail shoe?
Product Advice
Alexandra Sports
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January 25, 2024
What are the best Stretches for Running?
Runner's Questions
Alexandra Sports
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February 23, 2018
How many energy gels do I need for my run?
Nutrition
Alexandra Sports
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March 9, 2022
Training Advice
How To Run With Your Dog
James Taylor
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Training Advice
12 Things Not To Do Before A Long Run
James Taylor
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Product Reviews
On Cloudflyer Running Shoes Review
Ronnie Horsley
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Training Advice
Looking to run a 5K in 25 minutes?
Ronnie Horsley
-
Training Advice
Key leg strength exercises for runners
Ronnie Horsley
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Uncategorized
Not just a netball shoe – a versatile option for home workouts
Ronnie Horsley
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Product Reviews
Brooks Adrenaline GTS 21 Running Shoe Review
Ronnie Horsley
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Training Advice
Targeted Muscle Reactivation Exercise Sheet for Runners
Alexandra Sports
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Runner's Questions
5 Tips Every New Runner Needs to Know
Alexandra Sports
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Training Advice
3 Equipment-Free Workouts to Help Your Running
Alexandra Sports
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Training Advice
Coronavirus – Can I still go running?
Alexandra Sports
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Product Reviews
361 Nemesis Running Shoes Review
Ronnie Horsley
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