Wednesday, April 14, 2021
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    Not just a netball shoe – a versatile option for home workouts

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    During the national lockdowns, with gyms and sports clubs not being able to operate, lots of people have started new forms of...
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    Brooks Adrenaline GTS 21 Running Shoe Review

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    Specs: Shoe Type: Stability/Supportive Road Running Shoe (anti-pronation)Offset: 12mmStack Height: Forefoot -16.5mm, Heel – 28.5mmWeight: 295g (Men’s), 258g (Women’s)RRP:...
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    Targeted Muscle Reactivation Exercise Sheet for Runners

    Training Advice
    - Isometric Bridge Hold Start by laying on your back with your hands by your sides and your feet...
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    Why do I get holes in my running shoes?

    Product Advice
    Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
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    Superfeet Flex Review

    Latest Products
    We review the latest addition to the impressive Superfeet range; the flex series.
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    Why you should get your running trainers fitted

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    Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...
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