Saturday, March 28, 2020
Are energy bars good for running

Are energy bars good for running?

Running is a strenuous activity, this is not new, however one of the main questions we get at Alexandra Sports is are...
Little things for runners that make a big difference

The Little Things That Make a Big Difference | Running Advice

Nip Guards – There is nothing more aggravating than being on a run and finding that your top is causing chafing and abrasions on the...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.