Why use technical running socks?

Why Technical Running Socks?

Technical running sock are a key investment to compliment your technical shoe; they provide optimal comfort run after run to keep your feet dry...
The Difference an Insole can make

What a difference an insole can make

While more and more people are becoming aware of the benefits of supportive footwear, many people do not consider the insole inside their shoes. ...
Are energy bars good for running

Are energy bars good for running?

Running is a strenuous activity, this is not new, however one of the main questions we get at Alexandra Sports is are...
Oofos recovery sandals product review

OOFOS Recovery Sandal | Review

Being a runner, you put your legs and feet through some tough workouts, without proper recovery this can lead to both long and short-term injuries...

The Importance Of Hi-Viz Clothing When Running

The concept of high visibility running clothing may be blindingly obvious, but there is a lot of science and research that goes into producing...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why do I get holes in my running shoes?

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Are running socks worth it?

Are Running Socks Worth it?

Part 12 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Running Spikes | Beginners Guide

  What do all of the worlds top track athletes have in common...well apart from being very fast?! They all race in track spikes! Once reserved...
How long do running shoes last?

How long do running shoes last?

Part 1 of our latest advice series "runner's questions" which aims to answer all of the most popular questions that runners have.