Sunday, January 26, 2020
Why use technical running socks?

Why Technical Running Socks?

Technical running sock are a key investment to compliment your technical shoe; they provide optimal comfort run after run to keep your feet dry...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Oofos recovery sandals product review

OOFOS Recovery Sandal | Review

Being a runner, you put your legs and feet through some tough workouts, without proper recovery this can lead to both long and short-term injuries...
Are energy bars good for running

Are energy bars good for running?

Running is a strenuous activity, this is not new, however one of the main questions we get at Alexandra Sports is are...

The Benefits of Compression Clothing

For more than 50 years compression stockings have been used as part of the treatment for poor venous blood flow.  However, in recent years...
Why do i get holes in my running shoes

Why do I get holes in my running shoes?

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Race Day: should I wear nipple tape? | 24 of 26 Marathon Series

Race Day: Should I Wear Nipple Tape?

Is nipple tape really worth wearing? You'll be surprised at the answer.
Benefits of Wearing running tights

The Benefits of Running Tights

A proper pair of running tights are one of the greatest inventions for serious runners, period. We get it, they’re not always...
Worn out Running Shoes

Is it time for new running shoes?

  There is one question our customers ask most in store: “how do I know when it is time to replace my running shoes?” Whilst the definite...
What to wear - upper body | 18 of 26 Marathon Series

What to Wear – Upper Body

What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running lifetime. Your...