Saturday, September 26, 2020
How do I Clean Running Shoes?

How do I Clean My Running Shoes?

Part 5 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why use technical running socks?

Why Technical Running Socks?

Technical running sock are a key investment to compliment your technical shoe; they provide optimal comfort run after run to keep your feet dry...
Benefits of Wearing running tights

The Benefits of Running Tights

A proper pair of running tights are one of the greatest inventions for serious runners, period. We get it, they’re not always...
The Difference an Insole can make

What a difference an insole can make

While more and more people are becoming aware of the benefits of supportive footwear, many people do not consider the insole inside their shoes. ...

The Benefits of Compression Clothing

For more than 50 years compression stockings have been used as part of the treatment for poor venous blood flow.  However, in recent years...
Race Day: should I wear nipple tape? | 24 of 26 Marathon Series

Race Day: Should I Wear Nipple Tape?

Is nipple tape really worth wearing? You'll be surprised at the answer.
Correctly fitting running shoes is important

Why you should get your running trainers fitted

Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your...

What is a minimal running shoe?

Slightly more advanced than the main image, a minimal running shoe, as the name suggests, is a minimal version of a training shoe. Comprising...

The Importance Of Hi-Viz Clothing When Running

The concept of high visibility running clothing may be blindingly obvious, but there is a lot of science and research that goes into producing...