What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Can I use running shoes for other sports?

Part 16 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

The best running shoes for 2024

Need new running shoes but can't decide? We have put together a list of the 10 best running shoes of 2024.

Can Superfeet Insoles Improve Your Golf Swing?

Every year we look at several new insole brands and as yet we still find Superfeet to be the best all round brand. From...

What is a minimal running shoe?

  Slightly more advanced than the main image, a minimal running shoe, as the name suggests, is a minimal version of a training shoe. Comprising...

Traditional EVA vs New Adidas Boost Technology

Adidas have gone as far as describing their new Boost technology as ‘a running revolution’, and that ‘running will never be the same’ - But what is this new magic technology, and is it really a ‘running revolution’?

Why do I get holes in my running shoes?

Part 6 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why you should get your running trainers fitted

Having the correct fit is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your footwear and perhaps most importantly...

How do I Clean My Running Shoes?

Part 5 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Race Day: Should I Wear Nipple Tape?

Is nipple tape really worth wearing? You'll be surprised at the answer.