Monday, July 15, 2019
Improve your golf swing

Can Superfeet Insoles Improve Your Golf Swing?

  Every year we look at several new insole brands and as yet we still find Superfeet to be the best all round brand. From...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
How long do running shoes last?

How long do running shoes last?

Part 1 of our latest advice series "runner's questions" which aims to answer all of the most popular questions that runners have.
The benefits of a sports bra

The Benefits of Running and Sports Bras

Research into the area of sports bras and breast biomechanics is a relatively new field that has sparked interest in the past decade with...

What is a minimal running shoe?

Slightly more advanced than the main image, a minimal running shoe, as the name suggests, is a minimal version of a training shoe. Comprising...

Running Spikes | Beginners Guide

  What do all of the worlds top track athletes have in common...well apart from being very fast?! They all race in track spikes! Once reserved...
Worn out Running Shoes

Is it time for new running shoes?

  There is one question our customers ask most in store: “how do I know when it is time to replace my running shoes?” Whilst the definite...
Why use technical running socks?

Why Technical Running Socks?

Technical running sock are a key investment to compliment your technical shoe; they provide optimal comfort run after run to keep your feet dry...
What to wear - lower body | of 26 Marathon Series

What to Wear – Lower Body

Discover the most important items of running clothing to have in your arsenal before you run a marathon, in this article we focus on what to wear on your lower body.
Correctly fitting running shoes is important

The Benefits Of The Correct Footwear

Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your footwear and...