Tuesday, April 13, 2021
Oofos recovery sandals product review

OOFOS Recovery Sandal | Review

Being a runner, you put your legs and feet through some tough workouts, without proper recovery this can lead to both long and short-term injuries...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Running Spikes | Beginners Guide

  What do all of the worlds top track athletes have in common...well apart from being very fast?! They all race in track spikes! Once reserved...

What is a minimal running shoe?

Slightly more advanced than the main image, a minimal running shoe, as the name suggests, is a minimal version of a training shoe. Comprising...

Traditional EVA vs New Adidas Boost Technology

Adidas have gone as far as describing their new Boost technology as ‘a running revolution’, and that ‘running will never be the same’ - But what is this new magic technology, and is it really a ‘running revolution’?
How long do running shoes last?

How long do running shoes last?

Part 1 of our latest advice series "runner's questions" which aims to answer all of the most popular questions that runners have.
Benefits of Wearing running tights

The Benefits of Running Tights

A proper pair of running tights are one of the greatest inventions for serious runners, period. We get it, they’re not always...
What to wear - upper body | 18 of 26 Marathon Series

What to Wear – Upper Body

What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running lifetime. Your...
Improve your golf swing

Can Superfeet Insoles Improve Your Golf Swing?

  Every year we look at several new insole brands and as yet we still find Superfeet to be the best all round brand. From...
Little things for runners that make a big difference

The Little Things That Make a Big Difference | Running Advice

Nip Guards – There is nothing more aggravating than being on a run and finding that your top is causing chafing and abrasions on the...