Traditional EVA vs New Adidas Boost Technology

Adidas have gone as far as describing their new Boost technology as ‘a running revolution’, and that ‘running will never be the same’ - But what is this new magic technology, and is it really a ‘running revolution’?

Mizuno Inspire 15 Running Shoes Review

Arguably Mizuno’s most famous running shoe and certainly our most popular. The Wave Inspire 15 is a legendary stability shoe that has a huge following and...

Can I use running shoes for other sports?

Part 16 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Saucony Ride 17 Running Shoes: Review

Introduction Welcome to the realm of running shoes where we're about to embark on a journey of discovery with the Saucony Ride 17 and its...

Running Socks: The Essential Gear for Peak Performance and Foot Health

This article discusses the crucial role of running socks in enhancing performance and protecting foot health, emphasizing their superiority over regular socks and various features tailored to runners' needs.

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

The Benefits of Running and Sports Bras

Research into the area of sports bras and breast biomechanics is a relatively new field that has sparked interest in the past decade with...

Inov8 Fastlift 335 Review

Do you even lift? The Inov8 Fastlift is becoming increasingly popular with both olympic lifters and crossfit athletes alike, so we thought it was time to review it ourselves.

Are energy bars good for running?

Running is a strenuous activity, this is not new, however one of the main questions we get at Alexandra Sports is are energy bars...

Running Spikes | Beginners Guide

What do all of the worlds top track athletes have in common...well apart from being very fast?! They all race in track spikes! Once reserved...