Little things for runners that make a big difference

The Little Things That Make a Big Difference | Running Advice

Nip Guards – There is nothing more aggravating than being on a run and finding that your top is causing chafing and abrasions on the...

Traditional EVA vs New Adidas Boost Technology

Adidas have gone as far as describing their new Boost technology as ‘a running revolution’, and that ‘running will never be the same’ - But what is this new magic technology, and is it really a ‘running revolution’?
How do I Clean Running Shoes?

How do I Clean Running Shoes?

Part 5 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why use technical running socks?

Why Technical Running Socks?

Technical running sock are a key investment to compliment your technical shoe; they provide optimal comfort run after run to keep your feet dry...
Are running socks worth it?

Are Running Socks Worth it?

Part 12 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
What to wear - upper body | 18 of 26 Marathon Series

What to Wear – Upper Body

What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running lifetime. Your...
What to wear - lower body | of 26 Marathon Series

What to Wear – Lower Body

Discover the most important items of running clothing to have in your arsenal before you run a marathon, in this article we focus on what to wear on your lower body.
Can I use running shoes for other sports?

Can I use running shoes for other sports?

Part 16 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Correctly fitting running shoes is important

The Benefits Of The Correct Footwear

Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your footwear and...

The Importance Of Hi-Viz Clothing When Running

The concept of high visibility running clothing may be blindingly obvious, but there is a lot of science and research that goes into producing...