Correctly fitting running shoes is important

The Benefits Of The Correct Footwear

Wearing the correct type of sports shoe is very important to maximising your sporting performance, improving comfort, prolonging the lifespan of your footwear and...
Worn out Running Shoes

Is it time for new running shoes?

  There is one question our customers ask most in store: “how do I know when it is time to replace my running shoes?” Whilst the definite...
Inov8 Fastlift 335 Review

Inov8 Fastlift 335 Review

Do you even lift? The Inov8 Fastlift is becoming increasingly popular with both olympic lifters and crossfit athletes alike, so we thought it was time to review it ourselves.

Running Spikes | Beginners Guide

  What do all of the worlds top track athletes have in common...well apart from being very fast?! They all race in track spikes! Once reserved...
What is the difference between a road and trail shoe?

What is the difference between a road and trail shoe?

Part 11 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Top 5 Running Shoe Myths

Top 5 Running Shoe Myths

Do you ever wonder if the advice that you hear on running shoes is true? This article aims to dispel the top five myths that we regularly hear from runners when it comes to running shoes.

Traditional EVA vs New Adidas Boost Technology

Adidas have gone as far as describing their new Boost technology as ‘a running revolution’, and that ‘running will never be the same’ - But what is this new magic technology, and is it really a ‘running revolution’?
Little things for runners that make a big difference

The Little Things That Make a Big Difference | Running Advice

Nip Guards – There is nothing more aggravating than being on a run and finding that your top is causing chafing and abrasions on the...

Torq Nutrition – A Fresh Approach to Sports Nutrition

Introducing Torq Nutrition Although Torq is a relatively new brand in the sports industry, it's worth remembering that it was established in the UK in...
What to wear - upper body | 18 of 26 Marathon Series

What to Wear – Upper Body

What to wear for a marathon is an important question, that most runners will ask themselves at some point in their running lifetime. Your...