Race Day: Do Energy Gels Work? | 21 of 26 Marathon Series

Race Day: Do Energy Gels Work?

Many people ask are energy gels really worth it? The answer may surprise you, find out in this blog.
How to run a 10k race | 11 of 26 Marathon Series

Race Day: How to Run a 10k

The following three articles in the marathon blog series, are are designed to give you some general information about the three most popular distances that...
Race Day: Start Slow | 22 of 26 Marathon Series

Race Day: Start Slow

Starting slowly is pretty sound advice for pretty much all races, not just the marathon, but here's the reasons why.
New Running, New Shoes | 1 of 26 Marathon Series

New Race, New Running Shoes

So you've decided to sign up for a race. Maybe it's your first or maybe it's your fifteenth, either way there is one crucial...
Race Day: How to run a half marathon | 12 of 26 Marathon Series

Race Day: How To Run A Half Marathon

This is the second of three articles within the marathon blog series, that are are designed to give you some general information about the three most...
Split the race into segments | 23 of 26 Marathon Series

Race Day: Split the Race into Segments

What is the best way to break your marathon into segments? Find out here.
running apps vs. running watches | 2 of 26 Marathon Series

Running Apps Vs GPS Running Watches

So whilst a good pair of properly fitted running shoes is the most important piece of kit for running, knowing what your goals are...
Race Day: How to run a marathon | 13 of 26 Marathon Series

Race Day: How To Run A Marathon

This is the last of three articles within the marathon blog series, that are are designed to give you some general information about the three...
Race Day: should I wear nipple tape? | 24 of 26 Marathon Series

Race Day: Should I Wear Nipple Tape?

Is nipple tape really worth wearing? You'll be surprised at the answer.
Make early morning running the norm | 3 of 26 Marathon Series

Make Early Morning Running The Norm

We all like to lie in, but sometimes getting up early can have massive advantages; none more so when it comes to running. That...