Race Day: Do Energy Gels Work? | 21 of 26 Marathon Series

Race Day: Do Energy Gels Work?

Many people ask are energy gels really worth it? The answer may surprise you, find out in this blog.
Race Day: How to run a marathon | 13 of 26 Marathon Series

Race Day: How To Run A Marathon

This is the last of three articles within the marathon blog series, that are are designed to give you some general information about the three...
Race Day: should I wear nipple tape? | 24 of 26 Marathon Series

Race Day: Should I Wear Nipple Tape?

Is nipple tape really worth wearing? You'll be surprised at the answer.
Make early morning running the norm | 3 of 26 Marathon Series

Make Early Morning Running The Norm

We all like to lie in, but sometimes getting up early can have massive advantages; none more so when it comes to running. That...
Prepare for the elements | 14 of 26 Marathon Series

Prepare for the Elements

Whilst you may have visions of the perfect marathon, mother nature normally has her own plans! So making sure you are prepared for all...
Race Day: Save the music | 25 of 26 Marathon Series

Race Day: Save the Music

Most of us like to run with music, but what about when running a marathon? Find out in this blog.
How to deal with running injuries | 4 of 26 Marathon Series

How to Deal With Running Injuries

Injuries are par for the course when it comes to marathon training; you can't expect to train so hard and not have any injuries....
Make yourself blister proof | 15 of 26 Marathon Series

Make Yourself Blister Proof

Blisters! Every runner's nightmare, those horrible fluid filled sacs that seem so trivial, yet can eventually stop the hardest of runners in their tracks. Surely there...
Savour the race | 26 of 26 Marathon Series

Savour The Race

Really savouring the race is probably the most important thing when completing a marathon, because if you don't enjoy it, why do it? This is the final article in our 26 part marathon blog series.
How to increase race pace - sprint training | 5 of 26 Marathon Series

How to Increase Race Pace: Sprint Training

Thankfully there is hope! If you break the goal down into the simple facts, then it can give you more motivation and make the...