Why do I get blisters under my big toe after running?

Why do I get blisters under my big toe?

Part 13 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Why Do I Get Heel Pain When I Run?

Why Do I Get Heel Pain When I Run?

Part 10 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.
Painful Arches

Why do I get painful arches when I run?

Part 8 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

Why do I get shin pain when I run?

Part 2 of our latest advice series “runner’s questions” which aims to answer all of the most popular questions that runners have.

How to Deal With Running Injuries

Injuries are par for the course when it comes to marathon training; you can't expect to train so hard and not have any injuries....

The Most Effective Treatments for Sports Injury Pain

Find out the most effective sports injury treatments particularly for running and other sports injuries,this quick running blog give a great overview.

Injury Prevention: The Importance of Sports Massage

A quick guide to why sports massage is so important in helping to treat and prevent sports injuries.

Injury Prevention: The Importance of Stretching

When you ask someone to list all the components of fitness, i.e. speed, strength, power etc. flexibility is usually the last one mentioned. It...

Injuries – Why the first 48 hours post injury are so...

We all play sport for a combination of reasons with keeping fit and fun the most common. Though by doing so, it can ironically...
Knee Pain

Knee Pain – Part 7 Chondral (Bone) defects of the knee

What is a Chondral Defect? The articulating surfaces of the knee joint have a hard, shiny coating called the Articular Cartilage. This Articular Cartilage is...